Four Keys Compass

A personal reflection practice

Center yourself

Breathe

Tap the circle to begin

Awareness
Patience
Truth
Alleviation
Today
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Awareness

Notice what is present — within you and around you.

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Weekly View

Which keys have been present this week?

This week

Key frequency

Entries this week

Step 1 of 5

The Compass

Name what you're facing. The compass will guide you through.

◈ Awareness
◎ Patience
◉ Truth
◐ Alleviation
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Step 2 of 5
◈

Awareness

Notice what is present within and around you.

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Step 5 of 5

Integration

Bring the threads together. What do you carry forward?

Your Reflections

Which key felt most alive or needed?

Small, specific, doable today or this week.

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Session Saved

Your reflection has been held and recorded.

Reflection History

Your past sessions, held here.

Settings

Personalise your practice.

Practice
Skip breathing
Go straight to reflection on home screen
Prompt intensity
How the reflection prompts are presented
Appearance
Dark mode
Easier on the eyes in low light
Data
Export all sessions
Download a JSON backup of your reflections
Clear all sessions
Permanently delete all saved reflections

Four Keys Compass is a private reflection practice. No data leaves your device.

v1.0 · Personal Edition